Last Friday I went to an introductory Transcendental Mediation session. TM has been around for a while, but has recently resurfaced as a bit of a trend. Renowned for being ‘effortless’, and promoting stillness of mind, I still don’t actually know what the heck it involves.
TM is popular among celebrities like Marianne Williamson, and my current boyfriend Hugh Jackman. I’m not one to normally follow in the footsteps of the celebs (they’re just humans, after all), but TM was the exception. If spiritual guru Marianne Williamson does it, I wanted to give it a crack, too.